These Sports Performance packages are geared toward increasing athleticism. Increased athleticism & significant growth comes from detailed evaluation, custom intervention, corrective exercise, encouragement, & fun all instilled through our certified specialized youth & sports trainer. These training sessions usually involve more than one athlete at a time to promote competition and camaraderie.

The student athelete will receive the following:

• Core development
• Muscle growth
• Nutritional consulting
• Strength & conditioning
• Increase speed & agility
• Team-building
• Increased athleticism
• Improved coordination
• Accelerated physical & emotional development

Summer Package #2

The athlete will receive
6 Group – 1 Hour Strength & conditioning sessions*
$210

Summer Package #4

The athlete will receive
8 x 1 hour
Individual Strength & conditioning sessions
$700

These Sports Performance packages are geared toward increasing athleticism. Increased athleticism & significant growth comes from detailed evaluation, custom intervention, corrective exercise, encouragement, & fun all instilled through our certified specialized youth & sports trainer. These training sessions usually involve more than one athlete at a time to promote competition and camaraderie.

The student athelete will receive the following:

• Core development
• Muscle growth
• Nutritional consulting
• Strength & conditioning
• Increase speed & agility
• Team-building
• Increased athleticism
• Improved coordination
• Accelerated physical & emotional development