Youth Sports Performance Training

Athletic Youth Training

These Sports Performance packages are geared toward increasing athleticism. Increased athleticism & significant growth comes from detailed evaluation, custom intervention, corrective exercise, encouragement, & fun all instilled through our certified specialized youth & sports trainer. These training sessions usually involve more than one athlete at a time to promote competition and camaraderie.

The student athelete will receive the following:

  • Core development
  • Muscle growth
  • Nutritional consulting
  • Strength & conditioning
  • Increase speed & agility
  • Team-building
  • Increased athleticism
  • Improved coordination
  • Accelerated physical & emotional development

2024 Package #1

The athlete will receive
20 Group Strength & conditioning sessions*
$595

2024 Package #2

The athlete will receive
8 Group Strength & conditioning sessions (1 Month)*
$495

*For 6th – 12th Graders

2024 Package #1

The athlete will receive
20 Group Strength & conditioning sessions*
$595

2024 Package #2

The athlete will receive
8 Group Strength & conditioning sessions (1 Month)*
$495

*For 6th – 12th Graders

Youth Sports Performance Training

Athletic Youth Training

These Sports Performance packages are geared toward increasing athleticism. Increased athleticism & significant growth comes from detailed evaluation, custom intervention, corrective exercise, encouragement, & fun all instilled through our certified specialized youth & sports trainer. These training sessions usually involve more than one athlete at a time to promote competition and camaraderie.

The student athelete will receive the following:

  • Core development
  • Muscle growth
  • Nutritional consulting
  • Strength & conditioning
  • Increase speed & agility
  • Team-building
  • Increased athleticism
  • Improved coordination
  • Accelerated physical & emotional development

Sign Up Today!