Youth Sports Performance Training

These Sports Performance packages are geared toward increasing athleticism. Increased athleticism & significant growth comes from detailed evaluation, custom intervention, corrective exercise, encouragement, & fun all instilled through our certified specialized youth & sports trainer. These training sessions usually involve more than one athlete at a time to promote competition and camaraderie.
The student athelete will receive the following:
- Core development
- Muscle growth
- Nutritional consulting
- Strength & conditioning
- Increase speed & agility
- Team-building
- Increased athleticism
- Improved coordination
- Accelerated physical & emotional development
Summer Package #1
The athlete will receive
20 Group Strength & conditioning sessions*
$495
Summer Package #2
The athlete will receive
6 Group – 1 Hour Strength & conditioning sessions*
$210
Summer Package #3
The athlete will receive
8 Group Strength & conditioning sessions (1 Month)*
$395
Summer Package #4
The athlete will receive
8 x 1 hour
Individual Strength & conditioning sessions
$700
*For 6th – 9th grade (Call for older grades & one-on-one training sign-ups)
Summer Package #1
The athlete will receive
20 Group Strength & conditioning sessions*
$495
Summer Package #2
The athlete will receive
6 Group – 1 Hour Strength & conditioning sessions*
$210
Summer Package #3
The athlete will receive
8 Group Strength & conditioning sessions (1 Month)*
$395
Package #3
The athlete will receive
8 x 1 hour
Individual Strength & conditioning sessions
$700
*For 6th – 9th grade (Call for older grades & one-on-one training sign-ups)
Youth Sports Performance Training

These Sports Performance packages are geared toward increasing athleticism. Increased athleticism & significant growth comes from detailed evaluation, custom intervention, corrective exercise, encouragement, & fun all instilled through our certified specialized youth & sports trainer. These training sessions usually involve more than one athlete at a time to promote competition and camaraderie.
The student athelete will receive the following:
- Core development
- Muscle growth
- Nutritional consulting
- Strength & conditioning
- Increase speed & agility
- Team-building
- Increased athleticism
- Improved coordination
- Accelerated physical & emotional development