These Sports Performance packages are geared toward increasing athleticism. Increased athleticism & significant growth comes from detailed evaluation, custom intervention, corrective exercise, encouragement, & fun all instilled through our certified specialized youth & sports trainer. These training sessions usually involve more than one athlete at a time to promote competition and camaraderie.

The student athlete will receive the following:

• increase strength
• increase flexibility
• increase endurance
• increase speed/agility
• increase mental toughness
• increase core develooment
• Decrease propensity for injury

2024 Package #2

The athlete will receive
8 Group Strength & conditioning sessions (1 Month)*
$495

These Sports Performance packages are geared toward increasing athleticism. Increased athleticism & significant growth comes from detailed evaluation, custom intervention, corrective exercise, encouragement, & fun all instilled through our certified specialized youth & sports trainer. These training sessions usually involve more than one athlete at a time to promote competition and camaraderie.

• increase strength
• increase flexibility
• increase endurance
• increase speed/agility
• increase mental toughness
• increase core develooment
• Decrease propensity for injury