• Core development
  • Injury prevention
  • Nutrition knowledge
  • Corrective exercise
  • Proper mechanics
  • Foundational movements
  • Flexibility
  • Plyability
  • Strength & conditioning

Pricing

6th – 8th Grade Boys & Girls Athletes

1 Month
$350 | 12 Sessions

3 Months (June / July / August)
$550 | Up to 36 Sessions – Save $500

High School Boys & Girls Athletes

1 Month
$350 | 12 Sessions

3 Months (June / July / August)
$550 | Up to 36 Sessions – Save $500

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