Back To School Specials
These Sports Performance packages are geared toward increasing athleticism. Increased athleticism & significant growth comes from detailed evaluation, custom intervention, corrective exercise, encouragement, & fun all instilled through our certified specialized youth & sports trainer. These training sessions usually involve more than one athlete at a time to promote competition and camaraderie. Each athlete will receive the following:
- Biomechanical assessment
- Speed & agility training
- Dynamic core & balance training
- Plyability
- Sport specific power training
- Flexibility & corrective movement
- Nutritional & supplementation counseling
- Strength & conditioning
- Injury prevention plan
- Proper mechanics
- Foundational movements
Pricing
Special #1
3 Months
$450 | Up to 24 x 1 hour sessions
Special #2
2 Months
$375 | Up to 16 x 1 hour sessions
Special #3
Month to month
$225 | Up to 8 x 1 hour sessions
Special #4
2 Months
$250 | Up to 8x 1 hour sessions
Athletes Recovery Sessions
2 Months
$150 | Up to 8 sessions